• Trauma & PTSD

    • Anxiety

    • Depression

    • Teens & Young Adult

    • LGBTQIA+

    • Trauma-Informed

    • Eye Movement Desensitization & Reprocessing (EMDR)

    • Compassion Focused

    • Cognitive Behavioral Therapy (CBT)

    • $150 per session

    • In-network with:

      • Tricare

      • Blue Cross Blue Shield (BCBS)

      • Medicaid

      • Multiplan

      • Optum / UMR / United Healthcare

      • PHCS Network

      • Scott & White Health Plan / First Care

Iā€™m Tiffany.

Licensed Professional Counselor | Independent Provider

If you're feeling overwhelmed, uncertain, or just need someone to talk to, I want you to know that you're not alone.

Taking the first step toward seeking support can be daunting, but it's also an act of courage and self-compassion. I understand that reaching out for help can feel vulnerable, but it's a powerful and empowering decision that can lead to positive change.

I want you to know that I'm here to support you on your journey towards healing and growth. My approach is grounded in empathy, respect, and non-judgment, creating a safe space where you can explore your thoughts and emotions freely. Whether you're struggling with anxiety, navigating a life transition, or simply seeking clarity and support, I'm here to listen, support, and guide you every step of the way.

Your well-being is my top priority, and I'm committed to working collaboratively with you to help you achieve your goals and live a more fulfilling life. If you're ready to take that step towards positive change, I invite you to reach out to me. Together, we can embark on a journey of self-discovery, healing, and growth.